LiveWell Dorset

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An introduction to LiveWell Dorset

Better Health

Pre-Diabetes and Diabetes

Couch to Fitness

Stop Smoking

Weight Management

Every Mind Matters- Tips for Managing Mental Health

Reducing Alcohol Intake

This Girl Can

We Are Undefeatable

Physical Activities Exercises


Reducing Alcohol Intake

Drink Less:

Need help to curb your drinking? Reducing your alcohol intake can do wonders for your health. Let us help you to cut down and drink less


LiveWell Dorset will help you to drink less

www.livewelldorset.co.uk/drink-less/

Stop Smoking

LiveWell Dorset will help you stop smoking.

www.livewelldorset.co.uk/stop-smoking/

Weight Management

Lose Weight:

Finding it hard to lose weight? LiveWell can help you to manage your weight through healthy eating habits and physical activity.

Physical Activities Exercises

Get Active: 

Do you want to become more active? LiveWell can guide you towards embracing an active lifestyle. 

Better Health

Further information: https://www.nhs.uk/better-health/

Couch to Fitness

Further information: https://ourparks.org.uk/couch-to-fitness

Every Mind Matters- Tips for Managing Mental Health

Further information: https://www.nhs.uk/every-mind-matters/

This Girl Can

Further information: https://www.thisgirlcan.co.uk/

We Are Undefeatable

Further information: https://weareundefeatable.co.uk/